Immediate Post-Treatment Care
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The first 48 hours after tear trough filler injections determine much of your recovery success. Follow these protocols from Harley Street experts to minimise downtime. They align with British College of Aesthetic Medicine guidelines on hyaluronic acid filler aftercare.
Focus on swelling reduction and bruising prevention right away. Use cold compresses, stay hydrated, and avoid heat or pressure on the eye area. See detailed steps below for the first 24 hours and London clinic recommendations.
Proper post-injection care ensures natural results from your under eye fillers. London practitioners stress head elevation during sleep and no touching the treated area. This approach supports dermal filler maintenance for volume restoration in hollow tear troughs.
Monitor for side effects like unusual swelling or pain. Contact your cosmetic practitioner if needed. These steps promote downtime recovery and results longevity.
First 24 Hours Protocols
Follow these 7 specific protocols for the first 24 hours, used by London filler specialists at Cadogan Clinic. They help with swelling reduction and prevent filler migration.
- Apply ice packs wrapped in cloth for 10-minute intervals every hour to reduce eyelid puffiness.
- Avoid touching or massaging the treatment area, as this causes many migration issues.
- Sleep with head elevated at 30 degrees using extra pillows for better circulation.
- Drink at least 3 litres of water daily to support hydration tips and healing.
- Avoid alcohol completely to prevent increased bruising in the orbital rim.
- Use no makeup or skincare products to allow the injection site to settle.
- Take arnica tablets at 30C potency, three times daily, for natural bruising prevention.
Common mistakes include rubbing the eyes or using frozen peas instead of medical-grade ice. Stick to these for eye area treatment safety. Expect mild tenderness, which fades quickly with compliance.
These steps from aesthetic medicine experts ensure a natural appearance. Pair with gentle rest for optimal recovery timeline.
London Clinic Recommendations
Harley Street clinics like Dr. Tracy Mountford's Cosmetic Skin Clinic recommend these specific aftercare kits. They include essentials for post-procedure protocol after tear trough filler.
| Clinic Name | Aftercare Kit Price | Key Items | Contact Protocol |
|---|---|---|---|
| Cadogan Clinic | £45 | Arnica spray, LED mask rental | Call 020 3916 2820 for advice |
| Cosmetic Skin Clinic | £50 | Pineapple enzyme supplements, vitamin K cream | Text 020 3981 3240 post-treatment |
| Harley Street Skin Clinic | £40 | Cold compress packs, gentle cleansing wipes | 24-hour line: 020 3985 1136 |
| London Dermatology Centre | £55 | Arnica tablets, head elevation pillow | Email follow-up within 48 hours |
Dr. Sophie Shotter advises, "Always use medical-grade ice packs, not frozen peas." This prevents contamination in delicate under eye fillers. Emergency numbers include NHS 111 for severe issues like vision changes.
Clinics emphasise no exercise and alcohol avoidance in kits. Follow-up appointments check for complication management, such as hyaluronidase for filler dissolution if needed. These tips from London dermatologists enhance non-surgical rejuvenation.
Managing Swelling and Bruising
Swelling peaks at 48 hours post-injection. This happens because hyaluronic acid in tear trough fillers draws water into the tissue, causing a hydration response. London practitioners note this is a normal part of aftercare for dermal fillers.
Bruising occurs from minor vessel trauma during needle or cannula insertion. Under eye fillers are delicate, so the thin skin around hollow tear troughs shows it easily. Proper protocols help manage these post-injection side effects.
Research suggests proper aftercare techniques from aesthetic medicine reduce bruising risks. London clinics like those on Harley Street recommend starting cold therapy right away. Follow patient instructions to speed downtime recovery.
Combine cold compresses with head elevation during sleep. Avoid alcohol and blood thinners to prevent worsening. Cosmetic nurses stress hydration and gentle care for natural appearance results.
Cold Compress Techniques
Use these three cold compress methods recommended by London dermatologists. They help with swelling reduction and bruising prevention after tear trough filler. Start within the first hour post-procedure.
Experts recommend a schedule of 10 minutes on, 20 minutes off, for the first 48 hours. Never apply ice directly to the skin to avoid damage. Always wrap in a cloth or use protective barriers.
- Medical ice packs: Available at Boots Pharmacy for around £15. These mould to the eye area for targeted cooling in tear trough aftercare.
- Frozen peas in a tea towel: A budget option from your kitchen. Wrap tightly for even pressure without freezer burn risk.
- Cooling gel pads: Reusable pads like those from cooling therapy ranges, around £22. Store in fridge for consistent under eye relief.
London filler specialists advise alternating methods for comfort. Pair with Arnica tablets if approved by your practitioner. This supports recovery timeline for volume restoration in hollow tear troughs.
Sleep and Positioning Tips
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Proper sleep positioning helps prevent filler migration in tear trough filler treatments. Gravity pulls on hyaluronic acid during the first few nights after injection, so head elevation keeps it settled correctly under the eyes. London practitioners from Harley Street clinics emphasise this for optimal post-injection care.
Research in the Aesthetics Journal UK highlights how patient adherence to elevation reduces swelling and supports volume restoration in the tear trough area. Cosmetic nurses recommend avoiding flat sleeping to minimise pressure on delicate under eye fillers. This simple step aids downtime recovery and enhances results longevity.
Follow a strict protocol for at least three nights: keep your head raised and sleep on your back. Combine this with bruising prevention measures like arnica tablets. Harley Street practitioners note that consistent habits lead to a more natural appearance after non-surgical rejuvenation.
Integrate sleep position tips into your full aftercare routine, including hydration and no alcohol. London clinics stress that good habits manage side effects effectively. Patients see smoother recovery when they prioritise these practitioner advice guidelines.
Head Elevation Best Practices
Elevate your head 30-45° using products recommended by London cosmetic nurses. This angle counters gravity's effect on hyaluronic acid in the tear trough region for better filler maintenance. Start immediately after your eye area treatment.
Choose from these specific options for head elevation:
- Wedge pillow with 12" height for full support during back sleeping.
- Bed risers placed under the headboard to lift the mattress safely.
- Travel neck pillow adjusted for side sleeping without rolling.
Commit to a 5-night protocol: nights 1-3 at full elevation, nights 4-5 gradually reducing. No stomach sleeping allowed, as it presses on the orbital rim and risks shifting dermal fillers. Use pillows to maintain position and prevent swelling reduction issues.
Visualise the setup like this: prop the wedge under your upper body, keeping shoulders aligned. Pair with cold compress before bed for hollow tear troughs treatment. Filler specialists in London beauty clinics confirm this boosts recovery timeline and avoids complications.
Activity and Exercise Restrictions
Strictly avoid exercise for 72 hours after tear trough filler. London filler specialists report fewer complications with this protocol. It helps prevent filler migration and supports swelling reduction.
Rest is key in the first 24 hours of post-injection care. Avoid bending over or straining to keep pressure off the under eye fillers. London practitioners from Harley Street clinics stress this for optimal results longevity.
After 72 hours, gradually resume activities while monitoring for bruising. Use head elevation during sleep to aid downtime recovery. Expert injectors recommend listening to your body to avoid side effects.
Follow this recovery timeline table for clear guidance on allowed and prohibited activities during tear trough filler aftercare.
| Time Period | Allowed Activities | Prohibited Activities |
|---|---|---|
| 0-24 hours | Rest only, gentle head elevation | Bending over, touching face, makeup |
| 24-72 hours | Light walking, reading | Gym, exercise, heavy lifting |
| 72 hours+ | Gradual return to normal, light cardio | Intense workouts until 1 week |
- No running or cardio for at least 72 hours to prevent increased blood flow.
- Avoid yoga inversions like headstands that raise facial pressure.
- No heavy lifting over 5kg to minimise strain on the eye area.
- Steer clear of saunas, steam rooms, or hot baths for one week.
- Skip swimming in pools or sea until fully healed.
- No cycling or sports with face risk for 5-7 days.
- Avoid massages near the orbital rim or face.
- Postpone flights or altitude changes for 48 hours if possible.
One patient ignored advice and hit the gym at 48 hours. This led to filler migration, causing unevenness under the eyes. Her London cosmetic practitioner used hyaluronidase for correction after a follow-up appointment.
Skin Care and Makeup Guidelines
Wait 48 hours minimum for makeup and use these gentle cleansing protocols from UK aesthetic guidelines. This approach helps protect the tear trough filler injection sites from irritation during early aftercare. London practitioners emphasise minimal intervention to support swelling reduction and bruising prevention.
Follow this 5-step skincare routine tailored for under eye fillers. It prioritises gentle care to maintain the hyaluronic acid integrity and promote natural healing in the delicate eye area. Cosmetic nurses in Harley Street clinics recommend this for optimal dermal filler maintenance.
- Days 1-2: Nothing. Avoid all products to let the post-injection care sites settle.
- Day 3: Gentle micellar water like Bioderma (£10). Pat dry softly without rubbing.
- Day 4+: Introduce Vitamin K cream such as Auriga Regenerating Eye Cream (£28). Apply sparingly with clean fingertips.
- Week 2: Add a mild moisturiser if no irritation occurs. Continue Vitamin K for bruising prevention.
- Ongoing: Use SPF 30+ around eyes for sun protection. Hydrate internally with plenty of water.
Warn against retinol or acids for 14 days to prevent filler migration or irritation. Approved products include the mentioned micellar water and Vitamin K cream, available at London beauty clinics. This protocol ensures downtime recovery and enhances results longevity.
7-Day Makeup Timeline
London filler specialists outline a strict 7-day makeup timeline for tear trough filler aftercare. Start with no products to minimise risks like infection or hyaluronic acid displacement. This supports volume restoration in hollow tear troughs.
| Day | Allowed Makeup | Notes |
|---|---|---|
| 1-2 | None | Avoid touching face entirely. Use cold compress instead. |
| 3 | Translucent powder only | Dab lightly; no creams or liquids. |
| 4-5 | Mineral powder foundation | Apply with brush, skip concealers near eyes. |
| 6-7 | Light mineral mascara | Test for sensitivity; no eyeliners. |
| Day 8+ | Normal routine | Introduce gently, monitor for reactions. |
Stick to mineral-based options to reduce side effects management issues. Expert injectors advise against waterproof formulas early on. Pair with head elevation during sleep for best swelling reduction.
Additional Practitioner Tips
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Harley Street cosmetic practitioners stress avoiding alcohol and blood thinners post-procedure. Take arnica tablets or pineapple enzyme for natural anti-inflammatory support. Combine with an anti-inflammatory diet rich in berries and greens.
No exercise for 48 hours, and skip hot environments to aid recovery timeline. Schedule a follow-up appointment at one week for assessment. Contact your practitioner for any signs of complication management needs like hyaluronidase for filler dissolution.
These patient instructions from UK aesthetics ensure a natural appearance and minimise tear trough deformity recurrence. Focus on hydration tips and gentle eye area treatment for lasting non-surgical rejuvenation.
Medications and Supplements Advice
Start arnica tablets immediately and avoid aspirin for 7 days to help with bruising prevention after tear trough filler. London practitioners recommend this as part of standard post-injection care. It supports swelling reduction in the delicate eye area.
Supplements like bromelain and vitamin C aid dermal filler maintenance. Take them as directed to promote healing from under eye fillers. Always consult your cosmetic practitioner before starting.
An anti-inflammatory diet complements this routine. Eat pineapple three times daily for the first three days due to its natural enzymes. This fits into broader aftercare tips from Harley Street experts.
| Supplement | Dosage | Timing | Source |
|---|---|---|---|
| Arnica 30C | 3 tabs 3x/day | Immediately after procedure | Boots £7.99 |
| Bromelain | 500mg 2x/day | With meals | Holland & Barrett £19 |
| Vitamin C | 1000mg daily | Morning | Local pharmacy |
- Avoid ibuprofen to prevent increased bruising.
- Steer clear of aspirin for at least 7 days.
- Skip fish oil supplements during recovery.
- Do not take ginkgo biloba post-procedure.
- Avoid vitamin E in high doses.
- Stop blood thinners like warfarin if advised by your doctor.
These steps from London clinics minimise side effects like filler migration. Pair with head elevation at night for best downtime recovery.
Warning Signs Requiring Contact
Contact your practitioner immediately for these 8 red flags—early intervention prevents most complications. Vascular occlusion risks exist with tear trough filler, though rare at about 1:15,000 per UK data. Follow Safety in Beauty guidelines for prompt reporting.
Watch for vision changes, such as blurriness or loss in the treated eye area. These signal possible under eye filler issues needing urgent hyaluronidase. Delaying contact risks permanent damage.
Severe pain unrelieved by paracetamol or increasing swelling beyond normal post-injection care demands attention. Skin turning white, blue, or mottled around the orbital rim points to circulation problems. Report hardening nodules or filler migration right away.
Other signs include asymmetry worsening over days, fever, or discharge. London practitioners stress documenting symptoms with photos for quick assessment during follow-up. Adhering to these patient instructions ensures safe dermal filler maintenance.
- Sudden vision loss or double vision
- Uncontrolled pain or tenderness
- Pale or discoloured skin in tear troughs
- Intense swelling or bruising not easing with cold compress
- Nodule formation or lumps
- Fever above 38°C
- Severe headache or nausea
- Any breathing difficulty
London Emergency Protocols
London clinics guarantee response within 1 hour. Follow these exact emergency protocols for tear trough filler complications. Expert injectors prioritise hyaluronic acid dissolution with hyaluronidase.
For vision changes, call immediately, as IV hyaluronidase must be ready. Severe pain requires an emergency appointment within 2 hours. Always mention your recent under eye fillers treatment.
| Scenario | Action | Clinic Contacts (24/7) |
|---|---|---|
| Vision changes or blindness | Call now; prepare for 1500IU hyaluronidase injection | Harley Street Skin Clinic: 0207 935 1861 |
| Severe unrelieved pain | Book slot within 2hrs; avoid touching face | The Private Clinic: 0333 305 8486 |
| Skin discolouration (white/blue) | Immediate hyaluronidase; photo evidence | Clinique La Prairie: 020 7034 6900 |
| Swelling blocking vision | Attend A&E if no response; inform of fillers | London Skin Clinic: 020 7935 1861 |
| Nodules or infection signs | Antibiotics check; dissolution if needed | EF Medispa: 020 3744 7470 |
Post hyaluronidase, use head elevation and avoid alcohol for recovery. Cosmetic nurses advise arnica tablets and gentle cleansing. This supports downtime recovery and natural appearance.
Long-Term Maintenance Tips
Extend tear trough results from 9 to 18 months with these 7 maintenance strategies from London filler specialists. Proper aftercare ensures hyaluronic acid fillers stay smooth and natural under the eyes. London practitioners from Harley Street clinics stress consistent habits for results longevity.
Follow a structured plan to monitor your under eye fillers. Schedule follow-up appointments at key intervals for adjustments. This prevents issues like filler migration and maintains volume restoration.
Incorporate daily sun protection and skincare into your routine. Experts recommend SPF50 to shield the delicate eye area. Annual touch-ups keep hollow tear troughs treated effectively.
Use the timeline below to track your progress. Combine these tips with gentle habits for natural appearance maintenance. London cosmetic nurses advise patience during the recovery timeline.
| Time After Treatment | Expected Changes | Maintenance Action |
|---|---|---|
| Week 1-2 | Swelling reduces, initial results visible | Attend 2-week follow-up consult |
| Week 4 | Filler settles fully | 4-week check and start retinoid |
| Month 6 | Optimal contour achieved | 6-month review for tweaks |
| Month 12+ | Gradual fading begins | Plan annual touch-up (0.3ml) |
- Book follow-up appointments at 2 weeks, 4 weeks, and 6 months to assess healing and symmetry. A quick £50 consult catches minor issues early.
- Apply SPF50 daily, such as La Roche-Posay Anthelios (£18), to prevent UV damage that breaks down hyaluronic acid faster.
- Schedule annual touch-ups with 0.3ml filler to refresh volume and address dark circles treatment.
- Introduce retinoid skincare after 4 weeks to boost collagen, but patch test first for sensitivity.
- Sleep with head elevated to minimise fluid buildup overnight.
- Stay hydrated with 2 litres of water daily to support filler integration.
- Avoid blood thinners like aspirin long-term unless prescribed, to reduce bruising risk.
Natural Appearance Maintenance
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Maintain a natural appearance by choosing expert injectors skilled in tear trough deformity correction. London filler specialists focus on subtle volume restoration. Overfilling leads to unnatural puffiness, so precision matters.
Gentle skincare routines preserve results. Use vitamin K cream for any lingering discolouration. Avoid harsh rubbing during cleansing to prevent filler displacement.
Post-procedure protocols extend dermal filler maintenance. Incorporate arnica tablets if needed for side effects management. Anti-inflammatory foods like pineapple help with swelling reduction over time.
Monitor for malar bags or eyelid puffiness during follow-ups. Discuss hyaluronidase for dissolution if asymmetry occurs. This ensures safe, minimally invasive rejuvenation.
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Frequently Asked Questions
What is the most important immediate aftercare following Tear Trough Filler Aftercare: London Practitioner Tips?
Avoid touching or applying pressure to the treated area for at least 6 hours post-injection. Stay upright and refrain from lying down to prevent migration of the filler, as recommended in Tear Trough Filler Aftercare: London Practitioner Tips from experienced London aesthetic professionals.
Can I exercise after getting tear trough filler, according to Tear Trough Filler Aftercare: London Practitioner Tips?
No, avoid strenuous exercise, saunas, or hot environments for 24-48 hours. Physical activity increases blood flow, which can lead to swelling or bruising, per Tear Trough Filler Aftercare: London Practitioner Tips tailored for optimal results in busy London lifestyles.
How should I manage swelling and bruising in Tear Trough Filler Aftercare: London Practitioner Tips?
Apply a cold compress gently for 10-15 minutes at a time during the first 24 hours. Arnica cream or tablets can help reduce bruising. These are key Tear Trough Filler Aftercare: London Practitioner Tips to ensure minimal downtime for patients in the capital.
Are there makeup or skincare restrictions under Tear Trough Filler Aftercare: London Practitioner Tips?
Skip makeup for 24 hours and avoid active skincare products like retinol or acids for 48 hours. Gentle cleansing is fine after 4 hours. London practitioners emphasise these Tear Trough Filler Aftercare: London Practitioner Tips to protect the delicate under-eye area.
What alcohol and medication precautions apply to Tear Trough Filler Aftercare: London Practitioner Tips?
Refrain from alcohol for 24 hours before and after treatment, and avoid blood-thinning medications like ibuprofen unless prescribed. These Tear Trough Filler Aftercare: London Practitioner Tips from top London clinics minimise bruising risks effectively.
When should I contact my practitioner after Tear Trough Filler Aftercare: London Practitioner Tips?
Seek advice if you experience severe pain, asymmetry, vision changes, or signs of infection beyond mild swelling. London-based Tear Trough Filler Aftercare: London Practitioner Tips stress prompt follow-up—most clinics offer same-day consultations for peace of mind.
